Steps for Creating Good Bedroom Vibes
Your bedroom is your refuge from the world we live in, so why not give it good vibes? Fortunately, I’m well versed with designing sacred spaces and with 11 simple tips and tricks you’ll be on your way to creating good bedroom vibes right away. Below are some tools that can help you to create GOOD VIBES in your bedroom!
11 Tips for Creating Good Vibes in the Bedroom
1. Soothing Scents: Start by using essential oils in a diffuser which creates a feeling of relaxation and provides a soothing atmosphere (I recommend Lavender and Eucalyptus essential oils)
2. A Bit of Nature: Plants bring a special kind of life into any room. They help to purify the air we breathe and can also remind us to focus on becoming more grounded. (Pathos or Snake Plants)
3. Candles: Make sure your candles are non-toxic and do not contain a lead wick or a lot of artificial fragrances. Essential oils are best. I use bees wax candles infused with essential oils. Another idea is battery operated candles that still creates a relaxing ambiance without the worry of using a real flame. The soft glow of candles create a calming and peaceful atmosphere. (Seeking Balance candles or Root candles)
4. Declutter: Reduces stress and anxiety, rids your home allergy causing dust, make it easier to clean and boosts productivity and creativity.
5. Maximize Natural Light: Natural light provides a myriad health benefits. It can help our bodies produce Vitamin D and improve our sleep patterns. It can also give the room the feeling of more space, conserves mental energy and improves your mood.
6. Soft and Cozy Bedding: Make sure not to neglect your sense of touch in creating good vibes. Falling into soft, plush bedding tells your body that it’s time to wind down and rest. For me, bedding is everything. Since I suffer from allergies, I use eco- friendly bed linens. My favorite sheets are bamboo or eucalyptus. Not only do they feel super luxurious, but they aid in keeping your body temperature cooler during warmer nights. (Buffy Sheets, Ettitude, Cozy Earth)
9. Minimal Decor: By keeping your room simply decorated and purposeful, it can help reduce stress and anxiety by creating a sense of space and peace. Choose your furniture wisely and again with purpose.
10. Organic Materials: Do your best to use items made of organic materials wherever you can. Nature is your best defense against chemicals and toxins. Sleep is your best friend and so is nature. Try adding natural elements like a woven basket or bedding made of organic cotton or linen.
11. Neutral Colors: Keep your bedroom colors cool and calm for a zen feeling. The right colors in your room can make you feel safe, relaxed, and calm. My favorite colors for bedrooms are reminiscent of colors found in nature. Creamy whites and beige, soft blues with grey accents, warm golds, soft greens and neutral browns.
If you’re interested in learning more about creating a sacred sanctuary for yourself, or a sensory space for your children, please see how I can help you here. 🙏🏼
