Houseplants always add beauty and grace to a, but did you know that houseplants also provide detoxifying benefits to your home by purifying the air you breathe? According to a 1989 NASA study, houseplants can help improve air quality by removingcancer-causing chemicals like formaldehyde and ...
22 Ways to Detox Your Home in 2023
Detoxing Your Home for the New Year Do you need to detox your home? It wasn’t until I was diagnosed with cancer that I learned I needed a full detox, including my home. I always thought that the food I was eating was the only important part of clean living. Not only can eating the wrong foods ...
Creating good bedroom vibes
Steps for Creating Good Bedroom Vibes Your bedroom is your refuge from the world we live in, so why not give it good vibes? Fortunately, I'm well versed with designing sacred spaces and with 11 simple tips and tricks you'll be on your way to creating good bedroom vibes right away. Below are some ...
Sensory Design for Children
“THE DESIGN OF OUR SPACE AND ENVIRONMENT AFFECTS US PHYSICALLY AND EMOTIONALLY” A sensory room is a space that is designed to help individuals with autism or sensory challenges to feel calm, supported and focused. Sensory rooms are more often found in clinical settings such as occupational ...
“Break & Breathe” Events
The idea for my "Break & Breathe" events came to me after years of talking to numerous parents like myself about the stress, worry, frustrations, and isolation often felt by parents of special needs or neurodiverse children. I discovered the importance of self-care and taking time to catch ...